Girls and Women strike back!

Basic self-defence techniques are easy to start and learn!

More than 20 years ago, I was creating my courses based on my many years of experience in various Martial Arts styles. There are many self-defence classes all over the country but often showing techniques from pure Martial Arts set patterns, which are not applicable to daily life. Therefore, I developed a system with a large amount of awareness training and easy but effective to use techniques.

About WoSeDe

• A specialized awareness and self-defence training especially for every girl and woman. • A synthesis of traditional Asian Martial Arts and effective self-defence techniques.